Stress and SFS

What is Stress?

Stress is any stimulus or situation demanding an adaptive physiological response from the body. Initially, it requires a coping response, followed by unwinding to return to a normal state.

Stress can be mental, emotional, physical, or environmental. It can be acquired through life's challenges or inherited through family patterns.

 Stress can be caused by inner physiological changes during the natural course of life; being born, the changes of puberty, giving birth, going through andropause or menopause, or old age.

Prolonged stress can lead to physiological responses in the nervous and hormonal systems, causing macroscopic and microscopic changes:

1. Behaviourally, we can experience poor sleep, disconnection from others, an ourselves, feelings of being overwhelmed, fear, low confidence and self-esteem, decision-making struggles, and being haunted by past fears and future anxieties.

2. Systemically, we can overthink, our brain can tire from higher demands for fat and sugar, our heart can become sensitive and overworked, leading to palpitations, anxiety, and blood pressure issues. Digestion can be disturbed, the urogenital system can become sensitive, and the body can burn through resources like magnesium, zinc, and vitamins. The hormonal system can be overwhelmed, affecting adrenaline, cortisol, blood sugar, and thyroid functions.
In the context of lingering stress, discomfort such as water retention, weight management issues, and a feeling of puffiness are also common.

3. Metabolically, the processing of lipids (fats), carbohydrates (sugar) and proteins can be challenged.

• Fat metabolism issues can increase cholesterol and cardiovascular disease and stroke risks.
• Protein metabolism issues, can lead to reduced collagen and hyaluronic acid, affecting skin and joint deterioration.
• Sugar metabolism issues can lead to blood sugar dysfunction, insulin resistance, and skin yellowing. 

4. Cellularly, oxidative stress can occur, hindering optimal cell performance. Cellular functions like enzyme, DNA, and mitochondria production can be impaired, causing fatigue and other disorders that may impact wellness and longevity. Prolonged stress can lead to burnout and fatigue due to deficiencies and physiological exhaustion.

The Signature Freedom System

The SIGNATURE FREEDOM SYSTEM helps to nourish the four essential systems and functions, addressing stress on both the macroscopic and microscopic levels, to promote health, clarity, resilience, and the ability to cope and unwind effectively through life's challenges.

Stress, in all its forms, is often the root cause of most of your daily complaints and unhappiness. It quietly infiltrates your fast-paced life, and can impact you physically, emotionally, and mentally, disrupting vitality.

Every facet of your life profoundly influences your wellbeing. From what you eat, breathe, touch, and hear, to the emotions and energy of others. Even the chemicals and energies in your surroundings, including clothing, electronics, furniture, and living spaces, trigger stress.

In your busy life, finding the time and financial resources for a retreat or spa visit can seem impossible. And, even if you manage a brief escape, it often only alleviates the surface disorders, leaving the deeper sources of stress unaddressed.

The SIGNATURE FREEDOM SYSTEM is a unique journey that allows you to create a retreat-like experience and detox at home. Fundamentally it helps cleanse and balance your body’s essential systems and functions, through the ground-breaking dynamized food supplements: O1 RESET, O2 RECHARGE and O3 MAINTAIN, helping to reduce stresses that may be associated with ageing.

The full SIGNATURE FREEDOM SYSTEM experience supports you emotionally and mentally along the way through the integration of SOUND+ immersive gong baths and powerful MIND+ guided affirmations.

The SIGNATURE FREEDOM SYSTEM works to balance your physiology, as a foundation to activate your innate health system and reawaken your own Liquid Intelligence™. This helps to increase self-awareness, leading to personal insight, clarity, and a lasting wellbeing.

The SIGNATURE FREEDOM SYSTEM encourages you to assess all aspects of your life, address the roots of stress, and make positive lasting changes step by step. It's accessible to anyone, costing less than a daily cup of coffee and requiring minimal time. Plus, our community of fellow travellers provides essential human connection and support.

If you want to live the life you always dreamed of, you can start the journey today, with the first step, the SIGNATURE FREEDOM SYSTEM.